Select up to 20 services

First Assessment + Massage + Recovery Plan
£40 → £25 💥

PLUS
👉 £5 off your next TWO appointments

This is perfect if you’re dealing with:
• Ongoing pain
• Gym tightness
• Injuries
• Desk-related aches
• Training fatigue

🎯 New clients only

Want to start your recovery journey? Your first session starts with a full movement and lifestyle assessment to understand your training, injuries, and goals. We’ll identify problem areas, explain the plan, and deliver a targeted sports massage to relieve tension, boost recovery, and get you moving better from day one. 

Pain and discomfort from head to toe? A full body check-in designed to spot tightness, imbalances, and overworked muscles before they become injuries. We assess movement, flexibility, and muscle health, then deliver a targeted sports massage to reset your body, improve performance, and keep you training, working, and moving at your best.

Focused treatment for one specific problem area causing pain, tightness, or restricted movement. We assess the issue, apply deep, effective sports massage techniques, and tailor the session to your needs. Ideal for stubborn knots, overworked muscles, or injury prevention, helping you move freely and recover faster.

Designed to relieve tension across the neck, shoulders, upper back and arms. We assess posture and movement, then apply targeted sports massage techniques to release tight muscles, improve mobility, and reduce aches from training, work, or daily stress. Perfect for desk workers, lifters, and active lifestyles.

Focused on the hips, glutes, hamstrings, quads and calves to ease tightness and improve movement. We assess how you move, then apply targeted sports massage techniques to boost recovery, reduce soreness, and help prevent injury. Ideal for runners, gym-goers, and anyone with tired, overworked legs.

Targeted treatment for the upper, mid, and lower back to relieve stiffness, tension, and aches. We assess posture and movement, then apply effective sports massage techniques to release tight muscles, improve mobility, and reduce pain. Ideal for desk workers, athletes, and anyone dealing with a sore, overworked back.